Toronto Fashion Monitor
NewsXML Home
Fashion Cares 2006
All News
NEW! Fashion Blog
NEW! Celebrity Q&A
Fashion News
Beauty News
Celebrity News
Fashion Models
Celebrity Moms
Gossip
Romance
Celebrity Style
Shopping
Movies
Music
Television
Design
Books
Hot Tech
Travel
Gourmet
Lifestyle
FASHIONWEEK
Academy Awards
Health
Beauty TopList
Beauty Reviews
Home and Garden
Ask the Expert!
Sales and Offers
Google
Web
Fashion Monitor
Subscribe to receive our weekly newsletter!
Subscribe
Unsubscribe
Beauty Guide

Healthy Weight Loss: Enjoy Summer Melons

What would summertime be without a nice juicy melon? Here are a few tips for choosing, storing, and preparing melons.

 


Buying: When choosing a whole melon, look for one without dents or bruises and with a uniform color and appearance. A ripe cantaloupe should have a noticeable netting and a distinctly sweet cantaloupe smell coming from the stem end. In addition, melons should feel solid when you shake them—anything rattling or sloshing on the inside may indicate a melon that is over-the-hill. Cut melons should be brightly colored and juicy—avoid dry or mealy melons.

Storing: Underripe melons can be allowed to ripen at room temperature for a few days, or you can speed up the ripening process by placing the melon in a plastic bag. Ripe melons should be stored in the refrigerator and used within four to five days of purchase. Once they're cut, make sure to tightly wrap the leftover pieces and store them in your crisper drawer.

Eating: Melons are best enjoyed alone or as part of a fruit salad. To prepare, first wash the melon (the skin can harbor harmful bacteria) and slice in half with a sharp knife. You can then scoop out the seeds and cut the melon with a knife or a melon baller. Don't remove the seeds until you intend to use the melon, since the seeds protect the fruit from drying out.
 
 Other news

Lower Cholesterol With Diet

Chitosan May Help To Lose Weight

High Blood Pressure Diet Guidelines

Coffee Is Number One Source of Antioxidants

Fishy Business Behind Beauty

100 Percent Childhood Obesity by 2044

Beauty Foods: How Diet Can Improve Appearance

Top Weight Loss Trends

Nutrition and the New Food Pyramid: What’s Cooking?

Too Much Water May Be as Dangerous as Too Little

We Are Fatter Than We Think

Emotional Eating: How to Control It

Beach Season: New Eat Right Diet

Breakfast Can Aid in Weight Loss

Milk, Fruits and Vegetables Are the Core of a Healthy Diet

Benefits of Achieving a Healthy Weight

Healthy Diet: What to Do With Summer Squash

Healthy Weight Loss: How to Use Egg Substitutes

Healthy Weight Loss: Enjoy Summer Melons

Healthy Diet: How to Pick Ripe and Ready Fruits

Copyright © 2004 VG Systems Consulting Inc
liveinternet.ru