Coping with Acne and Sensitive Skin

Sensitive skin suffers from acne a lot, as it gets affected by slightest change in the body chemistry or outer influences such as cosmetics or foods.

Acne in sensitive skin is caused by the same cause as in oily skin - namely, by an overproduction of sebum, a substance which is produced by your sebaceous glands. In sensitive skin sebaceous glands found on your face, upper neck and chest are more narrow and active.

Sensitive skin suffers from acne a lot, as it gets affected by slightest change in the body chemistry or outer influences such as cosmetics or foods. Sensitive skin is characterized by broken capillaries and vessels beneath the surface of the skin.

If you feel that you have sensitive skin with acne, then you should take extra care about both internal and external factors which might cause sensitivity in your skin. People with sensitive skin and acne should be careful while choosing their skin care products, particularly ones with strong fragrances because it can trigger off any kind of reaction in them, from rashes to acne. They should also take care of their diet, keep away from stress and try to do regular exercise to keep their metabolism and other bodily functions in proper shape, recommends Acne Resources.

Treating sensitive skin acne requires patience, finding the right acne treatment products and sticking to a good treatment routine. Here are tips on what to do and what to avoid when you have acne and sensitive skin:

Cleanse. Fighting acne requires you to establish a daily routine of gently washing your face with a good acne skin cleanser for sensitive skin. Acne skin cleansers will get rid of the accumulated makeup, oils, sweat and dirt on your face. There are skin cleansers for various types of skin types: oily, dry, sensitive and normal. You will want to buy the correct product for sensitive skin. Among the best on the market are Cetaphil cleansers that remove oil without irritation. Do not overwash your face if you have acne and sensitive skin.

Exfoliate. Gentle non-abrasive exfoliation allows your sensitive skin cells to shine through by getting rid of your dead skin cells. The result is a new replenished look that helps give your sensitive skin a youthful, fresh appearance without harsh scrubbing. Do not scrub or rub your skin excessively if you have acne and sensitive skin.

Moisturize even if you have oily skin. Choose the right moisturizer for your skin type.

Things to avoid:

Avoid excessive sun, tanning booths and sun lamps if you have acne and sensitive skin. Avoid excessive sweating or humidity if you have acne and sensitive skin.

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