Wrinkles are the first sign of aging that we notice. As we age, our skin becomes less firm, resulting in creases and lines. These lines are unavoidable, but it’s possible to delay their appearance. We can also control the number of wrinkles and their depth. We will talk about Botox later – let’s try less drastic measures first.
The best thing that can be done to protect your skin from wrinkles is to limit the time you expose yourself to sunlight. Beyond that, there are a number of easy natural methods and herbal supplements that can be used together with newest skincare products, such as Myokine (Vichy), Wrinkle De-Crease (L’Oreal), Strivectin-SD (Kline-Becker) and Nuvectin (Dermaglow).
SUPPLEMENTS:
DHEA: 25 mg daily if you are over 40, 50 mg daily if you are over 50
Nucleic Acids RNA and DNA: 100-300 mg daily
SOD (Superoxidedismutase): 125 mcg daily
Selenium: 100-200 mg daily
Vitamin C: 500-1,000 mg daily
Vitamin E: 400-500 IU daily
HERBS:
Wild Yam: as directed on label
Kelp: 150 mcg daily
Biotin: 300 mcg daily
Omega-3 fatty acids (fish oil capsules): 50 mg, three times daily
When fighting wrinkles, it’s important to drink enough water daily, eat fresh fruits and vegetables and get enough sleep.
Anti-Wrinkle Treatment: The Natural Way 
